Frequently Asked Questions — Colonic Irrigation & Lymphatic Drainage

No, when facilitated correctly colonics should not be painful. At times some people do experience mild cramping and discomfort due to gas pockets and waste compaction in the lower area of the colon, but these symptoms dissolve once the body starts releasing the gas, waste and toxins.

Colonic irrigation is best suited to individuals aged 18 and above. However, in some cases, girls 16 years and above can have a colonic irrigation treatment done. This requires a mature understanding of the treatment process and a clear cause of symptoms must be discussed with the practitioner prior to booking.

No. Both pregnancy and breastfeeding are sensitive periods where the body is working at capacity to support the growth and development of another life. Additionally, the foetus and baby are vulnerable to any changes or increased toxin exposure within the mother's system. Therefore, detoxification processes that mobilise waste and toxins are generally considered unsafe.

Good and bad bacteria are both removed during the treatment, however they both replenish themselves quickly, creating a more balanced and favourable environment for the beneficial bacteria to thrive in.

It's important to understand that both good and bad bacteria are beneficial and essential parts of the microbiome and our digestive system cannot function optimally or remain in balance without them. Therefore true gut health is finding balance and maintaining harmony with all the bacteria.

After a session, most clients feel a sense of increased energy and relaxation. The small percentage of people who feel tired and lethargic may just need to rest due to higher toxic loads being released during the session. Continued hydration and a good night's sleep will have you feeling clearer, calmer and re-energised.

It's also not uncommon to experience deeper emotional releases as your body eliminates toxins, so being mindful of what comes up and allowing space to process it is an important part of the cleansing process.

Yes, it's recommended to drink plenty of water, eat light, easy-to-digest foods like vegetable soups and steamed vegetables and to rest as required. Avoid rich, spicy, sugary and greasy foods and raw vegetables immediately after the session. Alcohol should also be avoided as it can dehydrate the body and interfere with the post-treatment recovery process.

This varies depending on the individual. For initial cleansing, a series of 3 sessions within the first few weeks is commonly recommended to achieve optimal results. After this initial phase, maintenance sessions can be scheduled monthly or seasonally depending on your health goals, lifestyle and dietary habits. Sara will discuss a recommended plan during your consultation.

Eat easy-to-digest foods such as steamed vegetables, soups and simple proteins in the days leading up to your appointment. Stay hydrated and stop eating 3 hours prior to your appointment. Wear comfortable clothing and arrive on time to ensure your session runs smoothly.

A single colonic irrigation session is $170 for a 75-minute appointment (includes consultation and aftercare). A 3-pack is $450 with a 3-month expiry. The RESET Detox Package (Lymphatic Drainage + Colonic Irrigation) is $270 for 2 hours. View all pricing details.